Free PDF Beyond Beautiful: Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
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Beyond Beautiful: Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
Free PDF Beyond Beautiful: Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
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Product details
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Audible Audiobook
Listening Length: 7 hours and 51 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: June 26, 2018
Language: English, English
ASIN: B07DRLPX7B
Amazon Best Sellers Rank:
I just read Doris Day's new book. It was beautifully written. Not only has it helped me look beyond my imperfections but it has given me specific strategies to improve my 50+ year old skin. I absolutely love the book and recommend to women (and men) like myself who want to age gracefully.
Dr. Day is one of the country’s foremost dermatologists. She has written a comprehensive guide to turning back the clock with specific recommendations and tips on skin care, noninvasive and minimally invasive treatments, dietary choices, and even attaining the best mindset as you age. It’s well worth reading for anyone who sees the hands of time showing up on their skin and wanting to fight aging yet remain graceful. Very highly recommended!
I liked this book because it gives you options on how to obtain a youthful appearance naturally without going under the knife! I learned a lot... And I thought i knew it all!I received Botox on my forehead to get rid of lines and it was a disaster! Yes, it got rid of lines, but it relaxed the muscles so much that my eyelids started drooping and my eyelid folds hung down to my eyelashes! I looked sleepy and mad at the same time! I had to wait it out, and, luckily, after 9 months, the Botox had faded enough whereby my eyelids are almost back to normal and I don't look like I'm peeking out of slits! This book explained that Botox will do this (I had no idea), and the correct way to achieve what I wanted, without using Botox!This doctor know more than what my dermatologist knows!I highly recommend this fast read to anyone considering Botox, laser or fillers!
In Beyond Beautiful, Dr. Day details the many options available to help you look and feel your best. The most current procedures, products and medications are all explained so you are able to make the best choices for yourself. The book is a fun read - there is no one more enthusiastic about skincare and anti-aging than Dr. Day. I highly recommend Beyond Beautiful - both for the anti-aging 411 and the healthy dose of control & self-esteem you will feel after reading.
This book is a personal, beautifully written life guide with anecdotes all women can relate to. Dr. Day - a world-expert on medical skin/hair loss/rejuvenation treatments -- describes these techniques in Beyond Beautiful, but mostly writes about how women can deal with grief and all life throws at us with wisdom, mindfulness and other non-medical techniques she uses herself. In this way, she writes, you "take control over the way you see yourself and how others see you." I love her approach because Dr. Day sees a woman as a whole being, and not just a face. She also explains the vast and confusing array of options in any dermatologist's office.
This book is a must read for all women who are noticing their appearance from aging does not match their inner youth. At 43 years old and someone who knows this aesthetic industry inside and out, this book simplies all the choices you have to help slow and/or turn back time. It also helps you communicate to your board certified physician what truly concerns you about your aging. If you are thinking about taking the next step from skincare to other treatments in your physician office, start here. It will all become clearer and from a well trusted and reputable voice, mom of two and board certified dermatologist!
Wonderful book full of encouraging words and advice. Dr. Day always delivers in an easy to read style with an emphasis in areas where other books don't usually go. I learn so much from her advice. She researches more than some, and shares what she knows with the public. That helps people make wiser choices in skincare.Thanks for writing this book. Love listening to you and reading your books.
Dr. Doris Day in an amazing woman and a genius when it comes to making her patients feel so much more self confident and beautiful from the inside out. Her book is not to be missed. There are some very difficult truths that really hit home for me, the most important being skin damage from sun exposure. There are too many chapters in her book that relate to me to mention. I wholly recommend anyone who has heard about it or who has seen her on Kelly and Ryan today on ABC to buy this book and follow it to the “Tâ€. It is the new beauty bible!
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