Ebook Yoga Fan: Practice Guide For Everday, by Kristin Leal
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Yoga Fan: Practice Guide For Everday, by Kristin Leal
Ebook Yoga Fan: Practice Guide For Everday, by Kristin Leal
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Review
A comprehensive reference... Excellent.... itÂ’s a great item that any yogi would be pleased to have on hand. -- Ann Pizer, About.com, Oct. 19, 2004
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Product details
Ring-bound: 142 pages
Publisher: Benefit Health Media LLC (October 2004)
Language: English
ISBN-10: 0971245614
ISBN-13: 978-0971245617
Product Dimensions:
2.2 x 1 x 8.8 inches
Shipping Weight: 9.1 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
190 customer reviews
Amazon Best Sellers Rank:
#14,786 in Books (See Top 100 in Books)
Great guide with tips and modifications, very useful when trying to learn and remember yoga poses in home setting.
The fan is great- they don't come apart. It would be 5 star if it came with a detachable ring to hold them all together, and allow for reshuffling. I got one, but it took extra time and a trip to the store. Mostly pose were all beginner/intermediate.
I am newish to Yoga and was looking for a quick refresher on both basic and traditional beginner poses. I did not want a large book to carry on me when I wanted to do a quick refresher and thought this reminded me so much of flash cards during my school days this would be an easy and fun option. It arrived quickly and in a sleeve for easy carrying and for good reason; these are very thin and not durable. I have taken the fan out of the sleeve about ten times and every page/corners are bent and splitting. I have since bought the The Yoga Bible by Christina Brown and have used this book more frequently.
I received the yoga fan today and am already so pleased with my purchase! It was a pleasant surprise to see how the poses are divided by chakras. Each pose is thourougly broken down to explain breathing patterns, proper alignment, and modifications. I know I'll be referring to this fan when I practice to master poses.
I love this tool! I was looking for something to help me when I practice at home, away from the studio. I was so pleasantly surprise that the fan even has cards that breakdown flows for you so it's very easy to get a good practice when there isn't an instructor in front of you. I would definitely recommend this for anyone starting yoga or just wants a resource to help strengthen their personal practice. I would imagine this would be valuable for instructors as well!
This is convenient to carry with for indoor or outdoor yoga sessions. Both sides of the cards have information and instructions; this is great to refresh your memory, create a routine, or set pose goals. I do wish it had MORE advanced poses, but great for beginners.
This little guy is a great reference for anyone! Very informative, wish it covered more poses, but useful to say the least! Great to read through, or keep at the foot of your mat if you are having trouble in a certain pose. Great for beginners, like I mentioned I wish it had some more advanced poses, but still a great tool!
This is truly a very handy device to learn and practice many exercises. At the beginning, the author suggested taking at least one yoga class before initiating these exercises. My spine is very tight. Therefore, most of the exercises are a bit much for me. I do plan to take a class or at the very lease, find exercises that will loosen my spine. A very handy tool to learn exercises, and to tote with your mat on trips, or to yoga class.
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